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Your guide to everything about red reishi including articles, health tips and food recipes.
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Did you know that osteoporosis affects almost 1.4 million Canadians? Believe it or not, fractures from this condition are more common than heart…
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Weight loss is a struggle for many of us, especially after the extra pandemic pounds that some of us have put on because…
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Awareness of medicinal mushrooms that boost health is on the rise, and for good reason. Research has shown that these formidable fungi contain…
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Did you know that June 7 is National Cancer Survivors Day? Honouring those who have fought and won the battle of cancer, this cherished…
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Did you know that your brain has about 86 billion brain cells (neurons)? Before we are born, these neurons have to travel along…
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Cancer. It’s a terrifying word. And breast cancer is the most common type of invasive cancer for women. British Columbia is now the…
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Did you know your liver is your very own chemical processing plant? With more than 500 functions, the liver is crucial to life.…
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Memory is an odd thing. Somehow you can remember the lyrics of songs you listened to 30 years ago, but still forget why…
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For many couples, starting a family can be a frustrating experience. Racing off to the doctor’s office for more medication or scheduling yet…