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Your guide to everything about red reishi including articles, health tips and food recipes.
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In today’s fast-paced world, chronic stress seems to have become almost status quo. The hustle and bustle of daily life combined with various…
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As summer fades away each year, it’s time for students of all ages to return to school. However, this transition can be challenging…
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Though it’s important every day, World Mental Health Day is marked annually on October 10. It was established in 1992 by the World…
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Have you ever experienced the queasy sensation in the stomach, the constant belching, or the runs when you are under stress? These are…
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While much of the focus in the world of healthcare is often placed on physical wellness, mental wellness is equally important. Anxiety is…
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Forgetful? Difficulty concentrating? Feel like you are trying to think through cotton wool in your head? This phenomenon is often referred to as…
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Anxiety. Everyone these days seems to be suffering from some varying degree of it, and understandably so. Modern day life is filled with…
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Stress. Let’s face it, every single one of us is affected by stress in our lives. The term “stress”, as it is currently…
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Stress is blamed for nearly everything, but it doesn’t necessarily deserve all the bad rap it gets. In fact, normal amounts of stress…