How is reishi properly prepared and why is it important? Learn about hot water extraction and how reishi has been prepared and used in Eastern Medicine for thousands of years.
As a new school year begins, what better way to kickstart our quest for knowledge than by delving into the captivating history surrounding reishi mushrooms? …
Women’s hormonal health covers a wide range of wellness issues, including menstrual cycles, fertility, perimenopause, menopause, breast and reproductive organ health, bone density, cardiovascular health, …
National Cancer Wellness and Awareness Day happens on June 26th. With a shocking number of 1 in 2 Canadians developing cancer in their lifetime, it’s …