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Your guide to everything about red reishi including articles, health tips and food recipes.
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Your skin—it protects you, so protect it. With summer just around the corner, you’ll want to do everything under the sun (wearing a…
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A couple of years ago, we noticed our precious little girl—a sweet, now 12-year-old dog named Hana—was having a difficult time breathing and…
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Goals are what move us forward in life. They provide the spark to our dreams and the direction for the first steps to…
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No one wants to think about viruses and infections in the middle of summer, but you should. After all, the last thing anyone…
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Fatigue is one of the most common complaints that patients don’t tell their doctors about. Many think that it’s just “a sign of…
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An astonishing one in four people above the age of 65 have adult-onset (type 2) diabetes. Even more have prediabetes—a condition close to,…
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While much of the focus in the world of healthcare is often placed on physical wellness, mental wellness is equally important. Anxiety is…
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Like it or not, autumn is here. While it’s only an hour difference, the switch out of Daylight Saving Time can disrupt your…
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Did you know that osteoporosis affects almost 1.4 million Canadians? Believe it or not, fractures from this condition are more common than heart…
