Think you’ve got a grueling work schedule? Well, allow us to introduce you to the hardest working organ in the body—your liver. Believe it or …

Stress is blamed for nearly everything, but it doesn’t necessarily deserve all the bad rap it gets. In fact, normal amounts of stress helps us …

Hepatitis is an inflammatory (“itis”) disease of the liver (“hepa”) that is often caused by a family of viruses. There are many types of hepatitis, …

The New Year is here. And, for countless Canadians, with it comes the usual resolutions to eat better and live a healthier lifestyle. But with …

For most of us, breathing is something we take for granted. It’s such a natural process that we rarely even think about. But for millions …

Stress is an all too common 21st century ailment, and the workplace is the number one stress-maker. According to the Canadian Occupational Safety, workers feel …

What does the extract ratio of “16:1” mean? Learn about extract ratios and water solubility and how they relate to red reishi products.

 How is reishi properly prepared and why is it important? Learn about hot water extraction and how reishi has been prepared and used in …

What is “natural wood-log cultivation”? Learn about Mikei’s red reishi cultivation method and why it is the best method to grow high quality reishi. (duration: …