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    Q: How do you take Mikei® Red Reishi Essence?
    A: For general wellness, we recommend taking 1–2 capsules daily. For those with specific health concerns, 2–4 capsules daily may be beneficial.

    Q: When is the best time to take Mikei Red Reishi Essence?
    A: Ideally, take it first thing in the morning on an empty stomach. For enhanced absorption, take it with a source of Vitamin C.

    Q: Can I take Mikei Red Reishi Essence with other medications?
    A: While Mikei Red Reishi Essence is a natural supplement, you should consult a healthcare practitioner before combining it with any medications. There are no known reports showing negative interactions, but individuals undergoing organ transplants or taking immunosuppressive drugs should exercise caution and seek medical advice before using immune-modulating herbs like red reishi.

    Q: Is red reishi safe for everyone to take?
    A: There are no studies restricting red reishi consumption for specific groups. However, it is recommended to consult a healthcare practitioner before taking any supplement, especially if pregnant or breastfeeding.

    Q: Are there any side effects?
    A: Red reishi is generally safe for long-term use. Some sensitive individuals may experience mild detox symptoms such as upset stomach, dryness of the nose and mouth, dizziness, soreness, or skin irritation. These usually subside within a few days. Discontinue use and consult a healthcare practitioner if symptoms persist.

    Q: How soon can one start noticing results?
    A: Results vary depending on the individual, ranging from a week to several months. Most people notice a positive difference in overall health and well-being within about a month of daily use.

    Q: How long can one take Mikei Red Reishi Essence for?
    A: There is no limit to how long Mikei Red Reishi can be taken. Daily consumption can serve both as a preventative measure for general health and as support for those with specific concerns.

    Q: Are Mikei Red Reishi Essence capsules vegetarian-friendly?
    A: Yes. Mikei capsules are made with all-natural vegetable capsules, contain no animal products, and are suitable for vegetarians, diabetics, and those on restricted diets.

    Q: How can I tell if my reishi product is genuine?
    A: One of the simplest ways is by taste. Genuine red reishi, sourced from the fruiting body, is naturally very bitter—similar in intensity to unsweetened dark chocolate—due to its high concentration of ganoderic acids, the key bioactive compounds linked to its health benefits. If a product claims to be “full spectrum” or from the fruiting body but has little to no bitterness, it may be diluted, made from mycelium on grain, or otherwise inferior. True reishi should always have that distinct bitter taste.

    Q: What’s the difference between Ganoderma lucidum and Ganoderma lingzhi?
    A: Ganoderma lucidum and Ganoderma lingzhi are closely related but not identical. G. lucidum is the traditional scientific name for red reishi, originally describing a European mushroom. Modern DNA research shows that the prized Asian medicinal species is actually G. lingzhi, which contains higher levels of beneficial compounds studied for thousands of years in Traditional Chinese Medicine. Products from Japan and Asia generally use G. lingzhi for this reason. However, most products today — including Mikei — still use the label G. lucidum because it is more widely recognized, even though G. lingzhi is the more scientifically accurate term for the Asian species.

    Q: How does Mikei ensure the quality and safety of its products?
    A:
    In addition to following strict manufacturing practices, Mikei products undergo independent testing in accredited laboratories in Canada and Japan before release. Each production lot is tested for microbial contaminants, heavy metals, aflatoxins, pesticide residues, radioactivity, and other impurities to ensure the highest standards of quality and safety.

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