Resources
Your guide to everything about red reishi including articles, health tips and food recipes.
An astonishing one in four people above the age of 65 have adult-onset (type 2) diabetes. Even more have prediabetes—a condition close to, but not …
Did you know that osteoporosis affects almost 1.4 million Canadians? Believe it or not, fractures from this condition are more common than heart attacks, strokes, …
Weight loss is a struggle for many of us, especially after the extra pandemic pounds that some of us have put on because of being …
Forgetful? Difficulty concentrating? Feel like you are trying to think through cotton wool in your head? This phenomenon is often referred to as “brain fog”, …
Did you know that June 7 is National Cancer Survivors Day? Honouring those who have fought and won the battle of cancer, this cherished day is …
Did you know that your brain has about 86 billion brain cells (neurons)? Before we are born, these neurons have to travel along specific pathways …
Cancer. It’s a terrifying word. And breast cancer is the most common type of invasive cancer for women. British Columbia is now the first province …
Did you know your liver is your very own chemical processing plant? With more than 500 functions, the liver is crucial to life. This hardworking …
Memory is an odd thing. Somehow you can remember the lyrics of songs you listened to 30 years ago, but still forget why you just …