We’ve learned a great deal recently about the immune system. Just imagine a vast interconnected system of component cells that communicate with each other. Some …

Much to the delight of many parents (and disappointment of many kids), September is finally here. The back-to-school time of the year is a great …

“I’ve heard that red reishi is commonly used in herbal medicine to support the immune system. How does it work?” In Traditional Chinese Medicine (TCM), …

Every culture has its health slogans, and they all have an element of truth. In India, you hear “Laughter is the best medicine.” In Africa, …

When it comes to the occasional stressor, we humans do just fine. We’re hard wired to respond quickly and easily because our hind and midbrains …

Bah humbug. Pass the mushrooms. Red Reishi mushrooms, that is. Although stress is an unavoidable aspect of modern life, we keep thinking we can eliminate …