Resources
Your guide to everything about red reishi including articles, health tips and food recipes.
An astonishing one in four people above the age of 65 have adult-onset (type 2) diabetes. Even more have prediabetes—a condition close to, but not …
Like it or not, autumn is here. While it’s only an hour difference, the switch out of Daylight Saving Time can disrupt your daily routine …
Did you know that osteoporosis affects almost 1.4 million Canadians? Believe it or not, fractures from this condition are more common than heart attacks, strokes, …
Weight loss is a struggle for many of us, especially after the extra pandemic pounds that some of us have put on because of being …
Awareness of medicinal mushrooms that boost health is on the rise, and for good reason. Research has shown that these formidable fungi contain a host …
Different cultivation methods will yield different quality products with widely varying amounts (or complete lack) of the health beneficial components of the red reishi mushroom. …
Dashi is a standard stock found in Japanese cuisine. The use of dashi is prevalent in soups and other dishes seeking to accomplish the savory flavour of …
Miso soup or misoshiru a traditional Japanese soup consisting of a dashi stock that is mixed with miso paste. Miso is a fermented paste that’s made …
Did you know that June 7 is National Cancer Survivors Day? Honouring those who have fought and won the battle of cancer, this cherished day is …